Devi's Delish
Nutrela Chunks Curry | The BEST Soya Chunks Curry You'll Ever Eat High Protein Meal Idea
Craving a Healthy & Spicy Curry? This Nutrela Chunks Recipe is a Game-Changer! 🔥
Ready for a flavor explosion? This Nutrela Chunks Curry recipe is your new go-to for a healthy, delicious, and satisfying meal! I Transform simple soya chunks into a rich, spicy, and authentic Indian curry that's packed with protein and flavor. Perfect for a quick weeknight dinner or a hearty family meal, this dish is a definite crowd-pleaser.The recipe for an Indian Nutrela Chunks Curry:
Ingredients
1 cup Nutrela soya chunks
2 potatoes
2 tomatoes
1 onion
A piece of ginger and 3 garlic cloves
3 green chilies
Coriander leaves
Spices: 1 tablespoon garam masala, 1 teaspoon salt, 1 teaspoon red chili powder, 1 teaspoon turmeric powder, 1 teaspoon cumin seeds, 1 red chili, 1 bay leaf, 1 black cardamom, and 1 stick cinnamon
1/3 cup oil
3 cups of water
Instructions
Soak the soya chunks in water for 20 minutes to soften them [00:15].
Peel and chop the potatoes into small pieces, then wash them [00:20], [00:38].
Finely chop the onion and set it aside [00:41].
Cut the tomatoes, green chilies, ginger, and garlic, then blend them into a paste [00:49].
Chop the coriander leaves [01:13].
Squeeze the water out of the soaked soya chunks [01:17].
Heat oil in a pan, and add the cumin seeds, red chili, bay leaf, black cardamom, and cinnamon stick [01:29].
Once the spices are light brown, add the chopped onion and cook until brown [01:38], [01:42].
Add the tomato paste and all the powdered spices (garam masala, salt, red chili powder, and turmeric powder) [01:43], [01:47]. Mix well and cook until oil separates from the gravy [01:54].
Add the soya chunks and potatoes to the gravy, mix well, and cook for 5 minutes [01:58], [02:05].
Transfer the mixture to a pressure cooker, add 3 cups of water, and cook [02:16].
Give it 5 whistles and then cook on a low flame for 15 minutes [02:21].
Finally, add the chopped coriander leaves and mix [02:25].
The final dish is ready to serve [02:32].
IndianAuthentic#NutrelaChunksCurry#fullOfProtein#healthy#delicious#lunchDinner#favourite #vegrecipe
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Ready for a flavor explosion? This Nutrela Chunks Curry recipe is your new go-to for a healthy, delicious, and satisfying meal! I Transform simple soya chunks into a rich, spicy, and authentic Indian curry that's packed with protein and flavor. Perfect for a quick weeknight dinner or a hearty family meal, this dish is a definite crowd-pleaser.The recipe for an Indian Nutrela Chunks Curry:
Ingredients
1 cup Nutrela soya chunks
2 potatoes
2 tomatoes
1 onion
A piece of ginger and 3 garlic cloves
3 green chilies
Coriander leaves
Spices: 1 tablespoon garam masala, 1 teaspoon salt, 1 teaspoon red chili powder, 1 teaspoon turmeric powder, 1 teaspoon cumin seeds, 1 red chili, 1 bay leaf, 1 black cardamom, and 1 stick cinnamon
1/3 cup oil
3 cups of water
Instructions
Soak the soya chunks in water for 20 minutes to soften them [00:15].
Peel and chop the potatoes into small pieces, then wash them [00:20], [00:38].
Finely chop the onion and set it aside [00:41].
Cut the tomatoes, green chilies, ginger, and garlic, then blend them into a paste [00:49].
Chop the coriander leaves [01:13].
Squeeze the water out of the soaked soya chunks [01:17].
Heat oil in a pan, and add the cumin seeds, red chili, bay leaf, black cardamom, and cinnamon stick [01:29].
Once the spices are light brown, add the chopped onion and cook until brown [01:38], [01:42].
Add the tomato paste and all the powdered spices (garam masala, salt, red chili powder, and turmeric powder) [01:43], [01:47]. Mix well and cook until oil separates from the gravy [01:54].
Add the soya chunks and potatoes to the gravy, mix well, and cook for 5 minutes [01:58], [02:05].
Transfer the mixture to a pressure cooker, add 3 cups of water, and cook [02:16].
Give it 5 whistles and then cook on a low flame for 15 minutes [02:21].
Finally, add the chopped coriander leaves and mix [02:25].
The final dish is ready to serve [02:32].
IndianAuthentic#NutrelaChunksCurry#fullOfProtein#healthy#delicious#lunchDinner#favourite #vegrecipe